How to Get Unstuck: Come Back

Return to the present, over and over

The author, a woman with dark blonde hair and red lipstick, closes her eyes and wears a red winter knit cap with a label on the front that reads, “HELLO DOLLY! ISN’T THE WORLD FULL OF WONDERFUL THINGS?” as her gray cat, Polly the Demon Queen, sniffs her forehead.
One great way to return to the present moment? Focus on your pet/overlord.